Diabetes is chronic in nature can only be dealt with in a proper no cure for it. Signs and symptoms of diabetes develop very slowly and steadily, but when they become more serious leading to serious complications. The main symptoms and signs of diabetes are

• Increased thirst

• Increased appetite or excessive hunger

• Increased urination, sometimes at night

* Weight gain or unexplained loss

· Vision blurred or unclear

· Sores and wounds do not heal

Pica · skin dry

In more complicated cases diabetes leads

· Blindness

· Insufficient renal

• Damage to nerves and

· Micro and macro vascular vascular disease.

· Micro vascular disease are related to small blood vessels.

Macros · Diseases associated with vascular arteries, ie, hardening of the arteries, narrowing and leading to strokes or heart attacks.

Diabetes is mainly classified into two types ie, type 1 and type 2 diabetes. Type 1 diabetes is mainly due to increased production of insulin because the body’s immune system destroys pancreatic beta cells, which are responsible for insulin secretion. Type 1 diabetes is also known as insulin dependent diabetes mellitus because insulin is a need for more doses of here. It is also for juvenile diabetes, because the name is more common among young adults and adolescents.

Diabetes type 2 is due to the low production of insulin or receptor cells do not react with the insulin produced. This condition is called insulin resistance. Here, the body secretes more insulin and more rigorously and therefore they develop resistance.

The good news about diabetes is that it can be controlled or maintained, naturally, so a balanced diet, regular exercise.

Diet balanced diet should be rich in meaning nutrition. For the diabetes-fiber diet is recommended. Examples of high-fiber diet are carrots, broccoli, peas, beans, apples, bananas, apricots, dates.